|Mmmm...my first In-N-Out burger|
So what to do to shake up my diet and my routine? I used Hal Higdon's 15k training plan when I ran the Gate River Run earlier this year, but really only followed the run portions and did a weekly yoga class. I'm using his half marathon plan for half marathon training, so I'm thinking in addition to revamping our diets, I will also work on introducing strength training and cross training to my routine. I'm ready to get back on the horse. This last month of excess has not left me feeling terribly proud.