Florida is hot. This is something that we all know, and I was reminded this summer that there is typically a reason I take summers off from running. It's too freaking hot. With the exception of my run in North Carolina for my tri, there are no runs in recent memory that don't involve the feeling of miserable heat. Sticky and humid, it's just a miserable experience. But wait...what is this? The heat finally broke? That's right! After a record-breaking 50+ day streak of 90+ temperatures, it's finally cooling down.
I went for a 4 mile with E and it felt awesome! It was definitely a run that helped me remember how good running can feel. Being able to focus on how my body felt rather than the sweltering heat was invigorating!
I'm getting pumped for half marathon training. Only a couple weeks to go before it starts!